Christians can get caught up in the hurly burly of today's rat race and find themselves subject to pressures, demands, fatigue, anxiety, sleeplessness, headaches and back aches and a whole host of stress related symptoms and illnesses.
MP3 One
Let Go and Let God - £8
Effective Relaxation together with meditation on God's Word can help minimize the negative affects of stress encountered in everyday living.
This can help with insomnia, migraines, hypertension, panic attacks, as well as being beneficial in pregnancy, recuperation and in a time of crisis.
Duration : 35 minutes (2 x 20 mins approx) :
MP3 Two
Success over stress - £12
Patricia's background in teaching and counseling plus her own experience, has given her valuable insight into understanding people, their behaviour and inter-personal relationships.
As a Christian and qualified Relaxation Teacher she combines her knowledge of God, others and herself into this unique and informative study tape on a much-needed subject - Stress Management for Christians. Its content will bring hope, encouragement and strategy to the body of Christ.
Duration : 1.5 hours (2 x 45 mins approx) :
MP3 Three
He Giveth His Beloved Sleep - £10
Patricia's experience in helping people with sleep problems has given her valuable knowledge and insight into sleep deprivation. This MP3 offers explanation with some alternatives and suggestions towards restoring or improving natural sleep.
Using proven physiological methods of relaxation and the LIVING WORD of GOD, Patricia brings HOPE and strategy to the insomniac and poor sleeper.
Duration : 1 hour (2 x 30 mins approx) :
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